job

ndustry: Information Technolog
Category: Design
Total Position:
1ob Type: Full Time/Permanent

Job Description:
A candidate who is familiar with latest designing concepts and technology is required for this post.

Candidate shall be responsible for creating web templates, layouts for print material etc.

funny cricket

New Beauty Tips

Hairstyles for Longer Hair Lengths

Long hairstyles are always a great look. For those of us with long hair, it is very precious to us and hopefully most of us keep good care of it with shampoos, conditioners, and special treatments. Although it is harder to take care of than short hair, longer hair offers a variety of lengthened hairstyles to chose from. From days with long, flowing, soft tresses that gently move with the breeze of the wind to those classy dinners with your hair bundled up in a classy manner, long hair styles are just perfect ways to show off your lengthy, beautiful hair.

Xtreme White creme

Skin Whitening Cream is formulated to gradually lighten skin pigmentation and can be used on all body parts. When used as directed, Xtreme
White will lighten the skin after only 2 weeks in most cases with continued use.

Xtreme White can also help lighten freckles, age spots, dark under-eye circles, weathered skin and other skin discolorations such as acne spots.

Xtreme White’s active ingredient is Hydroquinone 2% which is scientifically proven to inhibit the skin’s production of melanin and is the most effective skin lightening agent on the market.

This product also contains Vitamins C & E to help rejuvenate your skin along with an effective Sunscreen to help protect your lighter tone.

Xtreme White is completely safe and contains the only skin lightening ingredient approved by the FDA.

Xtreme White crem

Skin Whitening Cream is formulated to gradually lighten skin pigmentation and can be used on all body parts. When used as directed, Xtreme
White will lighten the skin after only 2 weeks in most cases with continued use.

Xtreme White can also help lighten freckles, age spots, dark under-eye circles, weathered skin and other skin discolorations such as acne spots.

Xtreme White’s active ingredient is Hydroquinone 2% which is scientifically proven to inhibit the skin’s production of melanin and is the most effective skin lightening agent on the market.

This product also contains Vitamins C & E to help rejuvenate your skin along with an effective Sunscreen to help protect your lighter tone.

Party Tips

Make-up that looks just fine in the sunshine can look faded and washed out under artificial lighting. Use warmer and deeper colors for the evenings.

If your face is too full, use a little blusher on the high part of the cheek, closer to the nose. Blend lightly across the too full area.

If your face is too slender, create an illusion of width. Place your blusher on thecurve of the cheek, slightly away from the nose. Blend well, out and above to the temples.

If your face is square and heavy along the jaw line, soften the angles of the jawline by shadowing. Pat on blusher, then blend down across the square part.

A soft blending of rouge under the jaw line or chin takes away a heavy drooping effect .Your jaw line can look more clear-cut with this trickfor the evening

Welcome to Body Health and Fitness Gym Sandyford

Body Health & Fitness is the personal hands on gym located in Sandyford Industrial park, Stillorgan close to the m50 and kilmacud Luas stop. When it comes to training we're here for YOU, giving the guidance and motivation you need to achieve real results for just €29 per month.

We have a range of programmes to suit all levels and abilities. From our weight loss, fitness and muscle and tone programmes, to our exclusive outdoor boot camp, which is a great way to get fit while enjoying the summer sun shine.

Cleansing your Body and Skin to give it a Fresh Looking Glow

It is a process of removing the toxins from your body. Throughout the day, you may have get affected by the dust, grease, sweat or bacteria, so there's requirement of cleansing your body. Cleansing can be achieved by using different sorts of face washes, gels and antiseptic soaps

Saving The Nails

Go to a nail salon and like get a treatment or whatever. i suggest not doing anything to your nails for awhile and letting the crappy parts grow out. then just grow your nails long and get them done & shaped and get a pretty french manicure, taht way its your real nail, not an icky fake one. my gramma got fake ones and got fungus.rub vegetable oil or corn oil on your nails before you go to sleep and when you wake up in the morning. it makes your nails harder and makes them grow faster

Dry Eye Syndrome

Eyes are a very sensitive part of our body, so taking special care is always required, but sometimes we faces several eye ailments like itching, redness, getting dry eyes etc. Early treatment is always needed for every disease & this is not an exception. Try to avail some easy & early remedies to get back the normal feeling

Hair Reduction Techniques

The next technique is the reduction technique, it does not permanently remove the hair, but it greatly decreases the amount of time it takes for the hair to return, through the use of lasers this type of hair removal will give you long lasting hair removal. There are also some medications taken orally, that will inhibit the growth of pubic hair, however they will have to be taken continuously in order for them to provide more permanent results.

Coconut Oil, A Healthy Solution For Skin Care

As you know organic and herbal products are best for the skin and hair. One among such ingredients

is coconut oil. It has many beneficial uses for the skin. It is a great resistant agent to any potential

dermal problems in future. Many people are mistaken by the name oil restricting it for hair use only.

It works great for skin too.

Coconut oil contains vitamin E and other essential properties that are good for healthy skin. It

removes scars, bruises, wrinkles, burns and fine lines caused by aging. The oil helps fight free radicals

that speed up the aging process with the skin. It has an antiseptic that helps protect from skin

infections, fungus and bacterial growth. Moreover, it makes the skin spotless making you look young

and fresh all the time.

• 

  Coconut Oil, A Healthy Solution For Skin Care

This oil is widely used in making soaps as it helps the skin retain its natural

moisture while removing the dead cells. It makes the skin smoother, spotless and softer as you

desire.

Virgin coconut oil is a great anti-aging element. It prevents bacteria, infections, fungus, scrapped,

cuts, chapped skin, flakes and bruises.

• Skin-filler

It fills in cracks and lines with ease because it is not a water-based moisturizer. It provides them with

vitamins and essential nutrients. It has healing power and the ability to prevent rashes, chapped

skin, blisters, wound scars, bruises etc cleaning out the pores of the skin. Thus it helps in keeping the

skin younger, fresh and neat.

So this wonderful oil full of many benefits must be regularly used. The researchers looking for an

amazing skin product and spending millions of dollars for the purpose should realize the importance

of coconut oil. It is a wholesome panacea for all skin disorders and epidermis problems. What are

you waiting for? Go to the market and get a good quality coconut oil. Get started with the surprising

benefits that Nature has kept hidden in it.

Coconut Oil, A Healthy Solution For Skin Care

As you know organic and herbal products are best for the skin and hair. One among such ingredients

is coconut oil. It has many beneficial uses for the skin. It is a great resistant agent to any potential

dermal problems in future. Many people are mistaken by the name oil restricting it for hair use only.

It works great for skin too.

• Benefits of coconut oil

Coconut oil contains vitamin E and other essential properties that are good for healthy skin. It

removes scars, bruises, wrinkles, burns and fine lines caused by aging. The oil helps fight free radicals

that speed up the aging process with the skin. It has an antiseptic that helps protect from skin

infections, fungus and bacterial growth. Moreover, it makes the skin spotless making you look young

and fresh all the time.

• Coconut oil moisturizer:
  
  

  Coconut Oil, A Healthy Solution For Skin Care

This oil is widely used in making soaps as it helps the skin retain its natural

moisture while removing the dead cells. It makes the skin smoother, spotless and softer as you

desire.

Virgin coconut oil is a great anti-aging element. It prevents bacteria, infections, fungus, scrapped,

cuts, chapped skin, flakes and bruises.

• Skin-filler

It fills in cracks and lines with ease because it is not a water-based moisturizer. It provides them with

vitamins and essential nutrients. It has healing power and the ability to prevent rashes, chapped

skin, blisters, wound scars, bruises etc cleaning out the pores of the skin. Thus it helps in keeping the

skin younger, fresh and neat.

So this wonderful oil full of many benefits must be regularly used. The researchers looking for an

amazing skin product and spending millions of dollars for the purpose should realize the importance

of coconut oil. It is a wholesome panacea for all skin disorders and epidermis problems. What are

you waiting for? Go to the market and get a good quality coconut oil. Get started with the surprising

benefits that Nature has kept hidden in it.

No more dark lips

Do you find that your lips are too dark and stand out too much even though you are fair? You’re not alone. The cause could be genetic, or a result of aging, or oxidation from the sun, or a possible side effect of smoking or other behaviors.
FRESH UP will lighten and brighten your lips to an appealing, youthful shade of pink—you’ll love the way they look!

Consider injectable wrinkle fillers to remove bags under eyes

If you need a quick and moderately long-lasting cure for your eye bags, you might want to talk to your doctor about whether injectable wrinkle fillers are right for you. The injection is made just below the area of puffiness under your eye, and is then smoothed out with Botox.

The results will give you younger-looking eyes -- for about eight or nine months. And then the procedure has to be done all over  

again. Each procedure can cost you upwards of a thousand dollars.

Perfect Look has the secrets to be the best YOU you can be

Perfect Look beauty advice aims to guide you be the best YOU possible.

Beauty Tips for girls on topics such as skincare, hairstyling and taking care of you is not rocket science. But it is difficult to juggle it all especially with the busy lives that we lead. We find that women think of others first and put themselves last. Kids, husbands, friends, pets – you name it! By the time we women get to looking after our own selves, it seems so overwhelming, we just throw an old college sweatshirt on, flip our hair into a pony and head out the door. Perfect Look Beauty Advice aims to give beauty advice for women who don't have time to do the research. Looking beautiful seems so overwhelming, we just give up! That’s why our expert beauty consultants have laid out clear, easy to follow reviews, beauty advice columns, tricks and tips, product comparisons and more that aim to guide you in the right direction of being the most perfect self you can be. Beauty advice for girls and women could not be easier!

Join us as we explore topics such as taking care of your skin, hair, body, and attitude. By aiming as high as our PERFECT LOOK, we can achieve great things. Beauty advice can sometimes be confusing and time-consuming. Perfect Look Beauty Advice will ease you into the world of beauty tips without all the mixed messages. Learn from expert beauty consultants how to choose the right products that make you feel confident and ready to take on the world.

Perfect Look has the secrets to be the best YOU you can be

Perfect Look beauty advice aims to guide you be the best YOU possible.

Beauty Tips for girls on topics such as skincare, hairstyling and taking care of you is not rocket science. But it is difficult to juggle it all especially with the busy lives that we lead. We find that women think of others first and put themselves last. Kids, husbands, friends, pets – you name it! By the time we women get to looking after our own selves, it seems so overwhelming, we just throw an old college sweatshirt on, flip our hair into a pony and head out the door. Perfect Look Beauty Advice aims to give beauty advice for women who don't have time to do the research. Looking beautiful seems so overwhelming, we just give up! That’s why our expert beauty consultants have laid out clear, easy to follow reviews, beauty advice columns, tricks and tips, product comparisons and more that aim to guide you in the right direction of being the most perfect self you can be. Beauty advice for girls and women could not be easier!

Join us as we explore topics such as taking care of your skin, hair, body, and attitude. By aiming as high as our PERFECT LOOK, we can achieve great things. Beauty advice can sometimes be confusing and time-consuming. Perfect Look Beauty Advice will ease you into the world of beauty tips without all the mixed messages. Learn from expert beauty consultants how to choose the right products that make you feel confident and ready to take on the world.

. Shape and define your eyes using eyeliner

The main goal of using eyeliner is to open, shape and emphasize your eyes.

General Tips to Apply Eyeliner
- Apply eyeliner as close to lashes as possible
- Hold outside corner of the eye with the finger tip to apply.
- Smudge the line or use the matching eyeshadow to soften.
- To make eyes appear bigger, apply eyeliner from middle of the eyelid to the outer corner of your eye and extend eyeliner beyond the eye.
- You can line your eyes with deep-toned eyeshadow instead of the eyeliner
- When using dark eyeshadow on the lower eyelid avoid lining the bottom.

How to choose eyeliner to match eye color
Using different shades of eyeliner also allows you to change the look of your eye color.
Choose an eyeliner color to make your eye color stand out:
Eyeliner for blue eyes- brown shades, camel, taupe, black, charcoal, dark green, dark blue.

Brighten your eyes with a highlighter

This step involves only the inside part of the eye. Putting a bit of your lightest eyeshadow in the inner corner of your eye will brighten it significantly (this is the makeup artist's secret and I use this trick all the time). I usually dab a finger into my lightest eyeshadow and then I press it into the inner corner of my eye where the upper lid meets the bottom lid. This totally makes eyes "pop."

Brighten your eyes with a highlighter

This step involves only the inside part of the eye. Putting a bit of your lightest eyeshadow in the inner corner of your eye will brighten it significantly (this is the makeup artist's secret and I use this trick all the time). I usually dab a finger into my lightest eyeshadow and then I press it into the inner corner of my eye where the upper lid meets the bottom lid. This totally makes eyes "pop."

Lip and oral cavity cancer is a disease in which malignant (cancer) cells form in the lips or mouth

The oral cavity includes the following:

• The front two thirds of the tongue.
• The gingiva (gums).
• The buccal mucosa (the lining of the inside of the cheeks).
• The floor (bottom) of the mouth under the tongue.
• The hard palate (the roof of the mouth).
• The retromolar trigone (the small area behind the wisdom teeth).

Most lip and oral cavity cancers start in squamous cells, the thin, flat cells that line the lips and oral cavity. These are called squamous cell carcinomas. Cancer cells may spread into deeper tissue as the cancer grows. Squamous cell carcinoma usually develops in areas of leukoplakia (white patches of cells that do not rub off).

Lip

 

Lips are a visible body part at the mouth of humans and many animals. Lips are soft, movable, and serve as the opening for food intake and in the articulation of sound and speech. Human lips are a tactile sensory organ, and can be erogenous when used in kissing and other acts of intimacy.



Add caption



Get some moisturizer (the thicker the better)

 After you've brushed your teeth at night, put the moisturizer on your lips, rubbing it on them and a little bit around your mouth until you cant see it. Then, get some more and dab a thick layer onto your lips so your lips look white (the color of the moisturizer). Leave it on overnight, and during the night it will soak into your lips and dry, leaving them smooth, soft and perfect.

Homemade Beauty Tips For A Glowing Skin

You may have relied on those beauty products accessible in market, but they have just been a disappointment to your skin apart from being costly, right? So here are a few homemade beauty tips that can bring a wonderful glow to your skin:
1. Honey mask: You might not feel like applying the sticky honey over your skin, but the ingredients present in honey provide an excellent glow to the skin and neck.
2. Banana Mask: This is considered another method to obtain a fresh, glowing complexion. You will just have to mash one banana and mix it with milk in order to form a paste. Apply this over skin and leave for 20 minutes.
3. Orange peel: An excellent homemade option. Just grind the skin of an orange in a blender and apply it over your skin until the past dries

Beauty Tips - For Glowing Skin

There are many beauty tips available in online. I like to know something more about the secrets of beauty. Our face speaks about our mind. The secret of beauty is keeping our mind leisure, clean and happy, along with this we have to follow some mind relaxing exercises such as meditation or yoga. If we do meditation our mind will get relax and so we can not get anger and tension soon. Meditation not only relaxes the mind it also heals all of our body pains, weakness, sickness etc. It drives away the laziness from us.
Apart from meditation we have to drink water every one hour time. Some don't like to drink water frequently. Such people can drink fresh juices. They can select the variety of fruit juices and can drink them. Many experts have written books and published e books about the secrets of beauty and different tips for beauty related topics such as beauty tips, Skin care recipes, Fitness model skin care secrets etc.
For a glowing skin you can use olive oil regularly. I have given in my blog very simple and short how to use olive oil for a glowing skin. In my blog i have also given some beauty tips. Milk plays an important role in the secrets of beauty and for the beauty tips. Drink milk every day. Can use milk along with sandal powder and make a smooth paste and apply it to your face. Leave it for atleast 20 minutes. Keep your face and mind relax. After 20 minutes wash your face with luke warm water without soap and pat it dry and apply any moisturiser. After 5 days again do the same process. Apply olive oil daily. Sure you will get a glowing skin.

Here http://beautytips-suganthinimahant.blogspot.com/ you can find many skin care recipes and different ebooks and books for beauty related topics. Article Source: http://ezinearticles.com/?expert=Kanagasabai_Sugandini

Article Source: http://EzineArticles.com/5390699

Plastic Surgery In India

Now, more that any other time in the history of aesthetic surgery of the face has more attention been placed at preserving one's ethnicity. This has come to the forefront due to a greater understanding of the wide variations of anatomical structures found from one race to another. Plastic surgery is more popular today than ever and with this popularity it has been incumbent on the plastic surgery community to set high standards to please people of all ethnic backgrounds.

In the African American population a rhinoplasty is a frequently request procedure. It is important to understand that most individuals want to embrace their ethnic origins and what their appearance enhanced within these cultural boundaries. In order to meet these individual needs, there are many plastic surgeons that specialize in treating African American patients.

 Specialized cosmetic surgeons who specialize in these procedures seek to maintain ethnic identity along addressing specific needs and challenges that occur within this population. The results of these procedures are ones that improve the patient's natural beauty, boosts self-esteem, and retains ethnic individuality

Article Source: http://EzineArticles.com/1808908

Tuesday, 26th Apr 2011

Learn a few tricks on how to sport a sparkling look all throughout the sunny season. These stylish celebrity summer makeup ideas are perfect to provide you with...

MAC Fashion Flower Summer 2011 Makeup
Tuesday, 26th Apr 2011 Create a blooming look using the new fab makeup collection for summer 2011 by MAC and inspired from the beauty of flowers. MAC makeup directors have managed to transpose...

Hairstyles

When choosing your hairstyle, remember that you'll have a much easier time if you choose a style that lets hair do what it wants

naturally

.

Fine Hair has the appearance of softness, which can be very feminine and appealing. However, if you want it to look thicker, you should have it layered slightly. A soft body wave adds fullness and hair coloring can also give more body and make it look thicker.

Course Hair has an overall heavy look - one that makes a statement. Cut is very important and a haircut that shapes the face will also help control the hair. Coloring will soften the texture by filling in and smoothing out the cuticle.

Straight Hair can be thick or thin but when in perfect, shiny condition, it gives the impression of a shimmering sheet of hair. A straight, blunt cut to the length you decide is best. A body wave will create movement and curlers will help add height.

Curly Hair is perhaps the most versatile. You can blow-dry it straight, use rollers of various sizes to adjust the natural curls, or let it go soft and curly on its own.

Beauty Tips and Secrets from Real Models

Appearance is becoming more and more important these days, whether we like it or not. Beautiful celebrities and superslim models are everywhere we look, on billboards, TV shows and catwalks, promoting the idea that beautiful is best.
Use the beauty tips on this site to improve your hair, complexion, nails and more. Then find out how models make the most of what they have by improving their posture and dressing to suit their body shape - both important tips but often overlooked!
As an experienced model, I set up this site to share some of the secrets and tips I picked up during my career. Models and celebrities struggle just as much as anyone with their weight and skin, but their jobs require them to become very skilled at things like make-up and hair.

Beauty Tips and Secrets from Real Models

Appearance is becoming more and more important these days, whether we like it or not. Beautiful celebrities and superslim models are everywhere we look, on billboards, TV shows and catwalks, promoting the idea that beautiful is best.
Use the beauty tips on this site to improve your hair, complexion, nails and more. Then find out how models make the most of what they have by improving their posture and dressing to suit their body shape - both important tips but often overlooked!
As an experienced model, I set up this site to share some of the secrets and tips I picked up during my career. Models and celebrities struggle just as much as anyone with their weight and skin, but their jobs require them to become very skilled at things like make-up and hair.

What Causes Excessive Hair Growth / Hirsutism/ And How To Treat Hirsutism

bout 7 percent of the women suffer from excessive hair growth. A few dark hairs around the nipples for example maybe normal but if the hair is similar to that of a man it is probably a condition called hirsutism.
Hirsutism is the term used for increased hair growth in women in areas that are not usually hairy – hairs over the face, chest, back, stomach, thighs and upper arms.

Excessive hair growth is women can be very distressing and unpleasant and can often indicate presence of hormonal problems that require examination. Excess androgen hormones often make terminal hairs heavier, thicker and darker.
Hirsutism can range from a few dark chin hairs to a mustache and sideburns to a full bread and hairy chest. Excessive hair growth in women usually occurs in the midline of the body  upper lip, chin, abdomen and chest.
Excessive hair should be a matter of great concern to a woman. There could be many reasons for excessive hair growth like congenital cause, imbalance of hormones, pregnancy, irregular menses, mental tension.

WHAT CAUSES EXCESSIVE HAIR GROWTH:

Production of male hormones
Menopause
Some medications
Excessive hair growth can be hereditary
Ovarian/ adrenal tumors
Cushing’s syndrome
Hyperthecosis
Puberty
Pregnancy
Metabolic disorders
Hirsutism has a variety of causes most of which relate to excess androgen production.
The most common cause of excessive hair growth in women is the presence of male hormones / androgens/. In other words the hair follicles produce mostly terminal type hair.
Menopause can also cause hirsutism because of decreased estrogen. Before and after menopause the ovaries don’t ovulate regularly and the estrogen levels drop – the continued androgen production leads to an increased in the number of terminal hairs.

Some medications can cause excessive hair growth in women. These include – testosterone, anabolic steroids, danazol, metryrapone.
In 2 percent of the cases the cause is the presence of ovarian tumor, because tumors produce androgens.

Other common cause of hirsutism is Cushing’s syndrome – excess cortisol production can cause excessive hair growth in both men and women.

WHAT ARE THE SYMPTOMS OF HIRSUTISM:

The symptom of hirsutism is the excessive growth of hair in women on chin, face, chest, around the nipples and abdomen. Consult a doctor to determine the cause of your hirsutism.

WHAT ARE THE TREATMENTS OF EXCESSIVE HAIR GROWTH?

You should never feel embarrassed and uncomfortable about your hirsutism. You are not the only one with this problem. Hirsutism is a symptom rather than a disease and may be a sign of a more serious medical indication.
Hirsutism is usually treated with hormones.
Birth control pills are most commonly used. They prevent ovarian androgen production.
Spironolactones are also used to treat excessive hair growth because they block the effect of androgens on the hair follicles.
If your hirsutism is caused by a tumor it should be removed surgically.

Temporarily ways to remove excessive hair include:

Waxing – Waxing is the most useful method for removing unwanted hair. Waxing removes hair for long periods of time and hair that is waxed grow back finer.If you have a mild facial hair problem, waxing will control the situation without causing stubble.

Plucking – Unfortunately the hair removal when plucking is temporarily (around two/three weeks) and stimulates the hair follicles to grow stronger hair.

Laser hair removal – The laser is the best way to remove unwanted body hair. Common treatment locations include legs, armpits, upper lip, bikini line, chin and back. Hair follicles absorb the light and heat up, destroying the hair and preventing re-growth. A percentage of these follicles are permanently disabled with each treatment. The laser targets only the cells under the surface and doesn’t harm the surrounding areas.

Electrolysis – Electrolysis destroys hair follicles with the heat generated by an electrolic current. Electrolysis can remove the unwanted hair permanently after five/ six sessions.
Never shave your face, chest and abdomen. Never.

How to Treat Hirsutism
Hirsutism is a condition that affects mostly women. Hirsutism causes terminal hair growth in places that are normal for men such as on the chest or the face. This condition occurs when hair follicles are overexposed to androgenic hormones. These hormones usually occur in men during puberty; in addition to having sexual purposes, they also stimulate the growth of chest and facial hair.

All women naturally have a certain amount androgens in their bodies. However, if a woman’s levels are increased, she will very likely develop hirsutism. Several factors can contribute to raised androgen levels, including common hormonal imbalances and endocrine disorders, cancerous tumors, particularly those that affect the ovaries, and raised insulin levels.

As a matter of fact, it is very much thought that obesity, which can greatly raise a person’s insulin levels, may be one of the main causes of hirsutism. Studied have shown that, if a person can lower his or her insulin levels, the severity of hirsutism decreases.

There are several pharmaceuticals that doctors can prescribe to treat hirsutism. Most drugs, such as Metformin, are used to control insulin levels and, therefore, are often prescribed to diabetic patients. However, there are other drugs, such as Elfornitin, that are used to stop the growth of hair follicles.

Hirsutism can also be controlled by traditional hair removal . Using depilatories is very effective; although shaving is an option, it might not be a good idea for those with extremely thick hair growth. Plucking can also work, but only if a person has a lot of patience. Waxing can be done, either in a salon or at home. However, it is advisable to go to a salon: home waxing kits can be rather dangerous.

Although laser hair removal is quite effective, it can be very painful and can cause adverse effects such as changes in pigmentation.

However, electrolysis is the most recommended method. Although it is very expensive and can be rather painful, it will remove unwanted hair once and for all.

Let's face it. Being a teenager means being self-conscious, pretty much all the time. and, if you're a teenage girl, especially one whose skin, complexion or overall appearance is not "picture perfect" that can make the whole experience even worse. (This of course, can apply to any girl, depending on her frame of mind). Fortunately, here are some beauty tips that can come to the rescue for your face and skin type, so you can meet the world refreshed and ready, as well as some make-up and safety tips for when you're going out and having fun. All this said, always remember that true self improvement comes from within, and that while looking good on the outside, in terms of being presentable and attractive, are always find a strive for, but never define who you are